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At your own pace

Świnoujście for seniors and over-50s

A flat town, a promenade with no steps, a spa that works all year, dance evenings and gentle walks to Germany. Świnoujście for seniors and active over-50s.

Graduation towers on the promenade

Świnoujście is a spa town and you can tell every day: the town is flat, the promenade long and level, with benches and cafés along the way. Sanatoriums and hotels with treatments work all year round, so coming outside the summer holidays makes sense here, and not only for the peace and quiet.

Moving at your own pace

  • Walks along the promenade, in the morning or towards evening. If you like, you can follow it all the way to Germany: described in our Along the promenade to Ahlbeck walk. You can come back on the UBB train.
  • Cycling on flat, separate paths, also on the German side of Usedom. We describe the routes in our Cycling section.
  • The Park Zdrojowy, shaded by old trees, between the centre and the beach.
  • The Świna quay, with benches and views of ships and ferries.

Spa and wellness

  • The graduation towers by the western part of the promenade: free, open from spring to autumn.
  • Treatments in sanatoriums and hotels in the seaside district, also for private stays, not only with a referral.
  • Pools and saunas: at the aquapark and in hotels with spas.

In the evening: dinner and dancing

History and views

  • The Museum of Sea Fishing in the historic town hall.
  • A boat trip around the port or, in season, to the German resorts.
  • 308 steps lead up the lighthouse. If that is too many, a flat walk along the breakwater to Stawa Młyny also gives you views of the mouth of the Świna and the port.

When to come

Spring and early autumn are when it is warm and quiet on the promenade. Winter has its fans too: an empty beach, sanatoriums and spas are open, and in the evening you can go dancing. More in our guide Świnoujście in winter and off-season.

We have gathered information on the town’s accessibility (beach paths, the ferry, transport) in our guide Accessibility. How to get around without a car is covered in our guide Without a car.

Frequently asked questions

Is Świnoujście good for a trip for seniors?

Yes. The town is flat, the promenade has no steps, and the spa, sanatoriums and hotels with spas are open all year. In the evening you can go dancing or have dinner by the promenade.

Where can over-50s go dancing in Świnoujście?

Dance evenings are held at the Scaliano café, ul. Żeromskiego 4, and evenings with music and dancing take place at Tawerna Przy Morzu in Galeria Promenada. Check the programme at the venue before you go.

Attractions

Stawa Młyny against a blue sky Sea and port

Stawa Młyny and the western breakwater

The white "windmill" at the end of the breakwater is the symbol of Świnoujście. In fact it is a 19th-century navigation mark that still guides ships into the port today.

1 hr including the walk along the breakwater

Walkers and cyclists on the promenade in Świnoujście Sea and port

The seafront promenade

A seafront walkway that runs straight on into the promenades of the German resorts. Together around 12 km, one of the longest seaside promenades in Europe.

From 30 min to a whole day

Flowers and paths in Park Zdrojowy Nature and parks

Park Zdrojowy

A historic 58-hectare park designed by Peter Joseph Lenné. Shade, old trees and the shortest way from the centre to the beach.

30-60 min

The Museum of Sea Fishing building in Świnoujście Museums

Museum of Sea Fishing

A museum in the neoclassical former town hall from the early 19th century. Baltic nature, amber, ship models and the town's history under one roof.

1-1.5 hrs

A ship at the port quay and the lighthouse Sea and port

The Świna quay in the centre

A riverside boulevard in the town centre where you can watch ferries, passenger ships and fishing boats sail along the Świna. In season, sightseeing cruises leave from here.

30-60 min

A ferry crossing the Świna, seen from above Sea and port

Boat trips around the port and to Germany

A cruise around the port, to the mouth of the Świna or to the German resorts on Usedom. Świnoujście is best seen from the water.

From 1 hr (port) to half a day (German resorts)

Promenade with graduation towers Sea and port

Graduation towers on the promenade

Wooden graduation towers at the western end of the promenade, fed with brine from the Świnoujście spa. Free, open from spring to autumn.

15-30 min

Walks

Where to eat

Beer, bowling and dancing

Scaliano café

A café with dance evenings on ul. Żeromskiego, in the Energetyk sanatorium building. A place people come to mainly to dance.

ul. Żeromskiego 4, Świnoujście (Energetyk sanatorium building)

Fish and seafood

Tawerna Przy Morzu

A fish fry and tavern in Galeria Promenada, by the main beach entrance. Fish, meat and vegetarian dishes, with music and dancing in the evening.

Galeria Promenada, ul. Żeromskiego, Świnoujście (by the main beach entrance)

Beaches

The beach at sunset Beach

Beach towards the border

The western stretch of the beach, which runs straight on into the beaches of German Ahlbeck. A good choice if you want to escape the biggest crowds.

Day trips

View from the Lubin hillfort over the islands of the Świna backwater delta Day trip

Lubin hillfort

A viewpoint on the highest cliff above the Szczecin Lagoon, with a panorama of the Świna backwater delta. Plus the traces of a thousand-year-old stronghold and one of the oldest churches in Pomerania.

1-1.5 hrs approx. 22 km (approx. 30 min by car)

More in: Things to do in Świnoujście

Things to do in Świnoujście

See also

Ideas for your stay

Where to dance in Świnoujście

Dance evenings at a café by the promenade, a tavern with live music and a club with a dance floor in the Radisson Blu hotel. Where to go dancing in Świnoujście, whatever your age.

A swan on the seashore Ideas for your stay

Świnoujście in winter and off-season

Świnoujście is open all year round: the promenade, restaurants, cafés, hotels with spas and pools, sanatoriums and ferries across the Świna. What to do in autumn, winter and early spring.

Promenade with graduation towers Sea and port

Graduation towers on the promenade

Wooden graduation towers at the western end of the promenade, fed with brine from the Świnoujście spa. Free, open from spring to autumn.

15-30 min

Stay longer

Stay a few steps from the beach

We have five apartments in the seaside district, 80 to 150 metres from the promenade. You book directly with the owner.